As an experienced practitioner, teacher and supervisor, I offer individual and group supervision for Mindfulness teachers.

I will work with you collaboratively in developing and maintaining a self-reflective Mindfulness teaching practice: challenging you where appropriate and supporting you in regularly reviewing your self-regulation and self-care. I encourage exploration of unconscious processes in what may be going on within both the teaching and supervisory relationship.

I have experience across different theoretical frameworks - MBCT, MBSR, Breathworks, as well as models adapted for specific populations and particular contexts - and welcome supervisees from diverse backgrounds offering Mindfulness and Compassion-Based courses, workshops and one-to-one sessions in a variety of settings. In supporting you to deliver your teaching and shaping your professional and personal practice, I will bring curiosity and empathetic engagement. I am steady, open, knowledgeable, intuitive,

Trained by the Centre for Mindfulness Research and Practice (CMRP), Bangor, in supervision skills, I bring this training, together with my clinical experience of mindfulness and of advanced mindfulness teacher training, to the supervisory partnership. I also offer mentoring for experienced teachers developing specific Mindfulness projects.

The code of conduct for Mindfulness teachers requires that we're in regular supervision and observe a high level of professional ethics. I'm registered with the Mindfulness Network CIC and offer supervision to those who are in training to teach mindfulness-based approaches and those with mindfulness teaching experience.

Drawing on over 30 years' Mindfulness and Compassion-Based practice, and Mindfulness teaching experience going back to the early 2000s, I have been a supervisor and mentor for more than a decade.

My approach is fluid, intuitive, sensitive but rigorous and practical - underpinned  by a thorough theoretical understanding, sound training and frequently updated by continuing professional development (CPD) courses and workshops and regular meditation retreats.

The supervision I offer is in line with the ethical guidelines of the UK Mindfulness Network and the British Association of Mindfulness-Based Approaches (BAMBA); is supported by regular, in-depth Mindfulness-Based supervision, and by my own longstanding teaching and personal Mindfulness-Based and Compassion-Focused practices.

I am also a therapist/counsellor, bringing over a decade's experience to individual and group work. For more information about my training and clinical background as a therapist and clinical supervisor, please see here.