for mindfulness teachers

to support mindfulness teachers in deepening their practice and developing their teaching skills, I provide ...

mindfulness supervision, training and therapy group for mindfulness teachers

For more information  click on the buttons below to take you to the relevant section:

supervision and mentoring for mindfulness teachers

I regard supervision as an opportunity to develop and grow as a mindfulness practitioner: to explore our own practice in the context of what arises through clinical work and our broader experience. I view supervision as a prism through which to reflect on strengths, build on insights, consolidate and develop our approach.

Trained by the Centre for Mindfulness Research and Practice (CMRP), Bangor, in supervision skills, I bring this training, together with my clinical experience of mindfulness and of advanced mindfulness teacher training, to the supervisory partnership. I also offer mentoring for experienced teachers developing specific mindfulness projects.

The code of conduct for mindfulness teachers requires that we’re in regular supervision and observe a high level of professional ethics. I'm registered with the Mindfulness Network CIC and offer supervision to those who are in training to teach mindfulness-based approaches and those with mindfulness teaching experience.

My charges are £50/hour, £25/half hour for each supervision session (face-to-face, over the phone/Skype).

If you would like to discuss how I might support you in this way, please contact me. 

monthly mindfulness therapy group for health professionals

A well held group can create a place of trust, where feedback, and sometimes challenge, from others as to how they experience you –and how you experience others – can co-create opportunities for deep and meaningful exploration. It can offer a space in which to deepen your moment-by-moment understanding of:

  • your relationships – with friends, family, partners, colleagues and people you connect with in everyday life

  • how to listen to yourself

  • how to listen to others

  • how to express yourself more authentically, more effectively

  • what you want from life and how you might bring this into being

Bringing moment-to-moment awareness to how we experience ourselves – and others – can offer a regular, ‘live’ space in which to work, with other people, on things that come up in daily life. Group process can help us explore unresolved issues that continue to surface in group contexts (work, family, social); offer new ways of processing difficult emotions that recur or don’t seem to shift.

A mindfulness therapy group has life-changing potential: we can learn to connect with others and with ourselves at a deeper and more satisfying level. It can be an intense learning experience; an opportunity to work with the defences that so often hold us back in everyday relationships and prevent us sharing ourselves authentically.

I hope this answers most of the questions you might have - if you think you'd like to join the group, do contact me to find out more ...

mindfulness training workshops

I offer workshops for experienced mindfulness teachers and those who are training to teach mindfulness, as well as for therapists and other health professionals bringing mindfulness into their lives and professional work. 

workshops for mindfulness teachers

These one- and two-day workshops provide an opportunity to develop understanding and confidence in practising inquiry and other skills central to the teaching of mindfulness-based approaches (MBSR and MBCT).

who are the workshops for?

The workshops are especially relevant to teachers of MBSR and MBCT who want to develop their facilitation of the inquiry process in their groups, as well as expand and hone their capacity to listen deeply to themselves and to their course participants.

what is involved?

The workshops offer an experiential context for deepening your understanding of, and enhancing your competence in, inquiry and other core elements of mindfulness teaching.

They include opportunities for participants to examine the theories and intentions of MBSR?MBCT through practising inquiry and other teaching skills with fellow mindfulness teachers.

£105 1-day workshop (early bird cost before ... £95)
discounted offer for booking both workshops: £200 (early bird cost for both workshops before ... £180)venue: usually run in north London, in the Highbury/Islington area.

workshops for therapists and health professionals

who are the workshops for?

They offer an experiential introduction for therapists, counsellors and health professionals who are new to mindfulness practice, and an opportunity for more experienced practitioners to deepen their practice.

what is involved?

The workshops provide an opportunity to look at how mindfulness practice can support self-regulation as well demonstrating how appropriate mindfulness-based interventions may be offered to clients or patients.

£105 1-day workshop (early bird cost before ... £95)
discounted offer for booking both workshops: £200 (early bird cost for both workshops before ... £180)venue: usually run in north London, in the Highbury/Islington area.

To register your interest in future workshops, or for more information, please get in touch.

contact Lokadhi

lokadhi london mindfulness classes mindfulness therapy

If you'd like more information about the monthly group, or training for mindfulness teachers, please get in touch:

follow my Facebook page for forthcoming training events and mindfulness resources

Please enter your name.
Please enter a subject.
Please enter a message.

If you'd like to receive updates about forthcoming workshops  and other events, please sign up here: