mindful compassion courses in north London

compassion-based courses

led by Lokadhi Lloyd and Korina Ioannou

mindful compassion courses in London

These mindful compassion courses help you:

Release your own potential for self-care!
You can move towards a more meaningful life, greater contentment and social harmony.

Do you typically respond to difficulties in your life by:

  • criticising yourself, feeling shame?
  • experiencing fear?
  • blaming others?
  • feeling overwhelmed, isolated, alone?
  • avoiding difficult feelings?

Rather than fighting - or trying to avoid - difficult feelings, we can learn to be compassionate towards our own experience, and so move towards greater peace in our everyday lives.

Both mindfulness and compassion harness our capacity to alleviate our own suffering - and our sensitivity to the suffering of others - they can help free us from destructive thoughts, behaviours and emotions.

mindful compassion course in north London

£180.00

We regret that this course has been cancelled

3 Sunday afternoons: 04, 25 November, 02 December
12.30 – 4.30 pm

This mindful compassion course runs on 3 Sunday afternoons in Islington, north London. It brings together the ancient practices of mindfulness and compassion-based approaches – both of which are validated through evidence-based contemporary research.

The course is ideal both as follow-up and/or an introduction to the 8-week Mindful Compassion course

Through guided meditation and visualisations, we will practice developing an awareness of mindfulness and compassion towards ourselves and to others.   Through the process of mindful enquiry, we will explore our experience within the practices and find out how we can take our understandings into everyday life.

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Once you have made your payment your contact details will be added to a mailing list for the purpose of course administration to enable you to receive an automated email confirming receipt.

Terms and Conditions

By placing a booking you are indicating that you have read, understood and accepted the following Terms and Conditions.

– You are booking this course for yourself and not for somebody else.
– You are over 18 years old.

After payment you will receive an email with a link to a secure online registration form.

Your place on the course is not confirmed until you have completed and submitted the online registration, and you have received a personal email confirming that you have been accepted on the course; this process normally takes up to 5 working days.

See Mindfulness Therapy’s full terms and conditions

Cancellation and Refund
No refunds are made within 10 working days of the start date of the course. 50% of the fee paid will be refunded when a cancellation is made between 11–30 working days of the start date of the course. A full refund will be made when a cancellation is made more than 30 working days in advance of the course.

Exclusion
Lokadhi and Korina reserve the right to refuse access to the premises and course where there is reason to believe that these conditions have been breached or where threatening, bullying, harassing or disruptive behavior occurs. Lokadhi and Korina will not be liable for any losses or expense (including course fees and consequential damages) incurred by anyone attending a course.

Contact
If you have any questions about this agreement, please email: mindcompassion@gmail.com

Course Location

The course will take place at:

Garden Room (Neighbour Centre) at St Mary’s Church, Upper Street, Islington, London N1 2TX

St Mary’s is between Highbury/Islington tube/overground stations and Angel tube; frequent buses stop just outside

the courses are held at:

Garden Room (Neighbour Centre) at St Mary's 

Upper Street 

Islington

London N1 2TX

 

St Mary's is between Highbury/Islington tube/overground stations and Angel tube; frequent buses stop just outside

who are these courses for?

they are for you if you:

  • want to move towards positive change
  • are curious about mindful compassion and would like to know more as a newcomer
  • would like to learn practical skills for bringing greater compassion into your everyday life
  • would like to develop an understanding of the theoretical models of mindfulness and compassion-based approaches
  • or have already completed a mindfulness course (MBCT, MBSR, or Breathworks) and would like to support your ongoing practice
mindful compassion

who runs these courses?

The mindful compassion courses are taught by Lokadhi Lloyd and Korina Ioannou. 

Lokadhi Lloyd - Mindfulness teacher an Therapist Mindful Compassion

Lokadhi Lloyd

Lokadhi Lloyd is a fully trained mindfulness teacher and practitioner, who has taught in the public and voluntary sectors since 2004; she supervises and trains other mindfulness teachers. She is also a psychotherapeutic counsellor practising in Islington, bringing mindfulness and compassion-based approaches into her work.

Korina-Ioannou - clinical psychologist Mindful compassion

Dr Korina Ioannou

Korina Ioannou is an experienced clinical psychologist with specialist training in Compassion Focused Therapy and a personal and professional interest, and practice, in mindfulness. She has worked therapeutically in various NHS settings and currently offers therapy, training and supervision in Compassion Focused Therapy.

 

frequently asked questions about mindful compassion courses

8 week course dates and cost

8 Friday mornings (next dates to be announced)

This 8-week mindful compassion course runs on 8 consecutive Friday mornings from 10.45 am-1.15 pm in the heart of Islington, north London. It brings together the ancient practices of mindfulness and compassion-based approaches - both of which are validated through evidence-based contemporary research.

10.45 am –  1.15 pm

cost: £325

concessions: £230

(students/people receiving state benefit)

cost: £325

(concessions: £230)

the 8 week courses are held at:

The Crypt at St Mary's 

Upper Street 

Islington

London N1 2TX

 

St Mary's is between Highbury/Islington tube/overground stations and Angel tube; frequent buses stop just outside

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